You can use SHARM to:

    * Reduce stress
    * Achieve deep relaxation
    * Enhance creativity
    * Improve motivation
    * Quit smoking
    * Lose weight
    * Overcome depression and anxiety

    * Alleviate pain
    * Increase self confidence
    * Eliminate unwanted habits
    * Accelerate learning
    * Increase energy
    * Improve sleep
    * Practice meditation

Sound Technologies
Suggestions     Over 160 built-in suggestions or record your own
Nature Sounds     Relaxing sounds of water and birds
Ambient Music     Fascinating background ambient music
Musical bells     Musical patterns that improve focus
Brainwave Entrainment     Advanced sound: Binaural, Monaural and Isochronic
Background Noise     Soothing noise cycles through your ears
Breathwork     Practice deep breathing (Yoga Pranayama)
OM Chorus     Practice with the OM chorus sound
Mixers     Add your own scripts, music and other sound files
Built-in Sessions

    * Select from 100+ built-in sessions
    * Ready to use sessions for many different applications
    * Use the built-in sessions as templates or create your own

Background Ambient Music

    * Built-in pure ambient music sounds
    * Extension music libraries
    * Automatic ambient music patterns
    * Bells patterns are harmonized with the ambient music soundtracks

Brainwave Entrainment

    * Supported methods: Binaural Beats, Monaural Beats and Isochronic Tones
    * Control the pitch of the carrier tone with a graph
    * Control the entrainment frequency with a graph
    * Add second and third harmonics to the carrier tone
    * Create multitrack brainwave entrainment

Bilateral Sound

    * Global panning rate and local soundtrack control
    * Draw the global panning rate with a graph
    * Control the bilateral strength, delay and inverse direction for each soundtrack
    * Create complex multitrack bilateral soundscape
    * Create EMDR hypnotherapy protocols with bilateral sound

Sound Recording

    * Record your suggestions and hypnosis scripts
    * Use the internal sound recorder or any external recording software

Mix External Sound File

    * Mix your recorded script sound file or external music
    * Supported sound files: WAV, AIFF, MP3, MP2, MP1 or OGG

Intuitive Powerful User Interface

    * Unlimited number of soundtracks
    * Divide the session into descriptive stages
    * Draw sound segments by "click and drag"
    * Advanced sound properties for each segment
    * Set volume, stereo position and echo level for each segment
    * Mute and activate separate soundtracks
    * Automatic session length adjustment
    * Change sound properties over time by drawing graphs

Export Your Sessions

    * Generate sound files from your sessions
    * Exporting to WAV or MP3 sound files
    * Set playback and export sample rate to control speed and quality

Documentation

    * Easy to read User's Guide
    * Help window for each soundtrack and pop-up tools

 System Requirements

The following is the minimal required configuration:

    * CPU: Pentium 4 - 1.0 GHz or higher
    * Microsoft Windows 2000/XP/Vista
    * 512 MB RAM
    * 20 MB disk space; More for external sound files
    * 1024 X 768 screen resolution; 16/24/32 color bits
    * Windows-compatible sound card
    * Good quality headphones
    * Optional: Microphone
    * Optional: CD burner for audio disk creation

http://www.thesharm.com/




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